Offering a full schedule of LIVESTREAM CLASSES through the autumn

18 weekly livestream classes offered via Zoom -- lots of real-time practice options to choose from! 

We offer a great mix of active classes at all times of the day, along with solo morning meditation sessions, two free classes on Thursdays, and special classes throughout the autumn season.  Many ways to help your body and mind feel more grounded and easeful during these stressful and uncertain times. 

New to taking classes online?  See what our students have to say about our livestream classes here!